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		<title>Audra's Blog</title>
		<link>http://www.audracoldiron.com</link>
		<description>All about Audra, all the time ;-)</description>
		<language>en</language>
		<ttl>60</ttl>

<item>
	<title><![CDATA[Additions and Chickens and Irene]]></title>
	<link><![CDATA[http://www.audracoldiron.com/blog/entry?id=219]]></link>
	<guid><![CDATA[http://www.audracoldiron.com/blog/entry?id=219]]></guid>
	<pubDate>Tue, 30 Aug 2011 11:55:08 GMT</pubDate>
	
	<description><![CDATA[So, how did Irene treat you?  My mom who lives a couple hours north west of us in PA called me several times a day for a week trying to get us to come up there during the storm.  I don&#39;t know if &#34;ironic&#34; is the right word here but they got it worse t...]]></description>
	
</item>

<item>
	<title><![CDATA[Just Curious...]]></title>
	<link><![CDATA[http://www.audracoldiron.com/blog/entry?id=218]]></link>
	<guid><![CDATA[http://www.audracoldiron.com/blog/entry?id=218]]></guid>
	<pubDate>Sat, 13 Aug 2011 15:04:33 GMT</pubDate>
	
	<description><![CDATA[So the last week in the news has been quite eventful.  The rancorous debt ceiling debates and increase which preceded a credit rating downgrade followed by wild swings in the stock market.  That&#39;s not to mention the financial troubles of the European...]]></description>
	
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<item>
	<title><![CDATA[It&#39;s Always Something.]]></title>
	<link><![CDATA[http://www.audracoldiron.com/blog/entry?id=217]]></link>
	<guid><![CDATA[http://www.audracoldiron.com/blog/entry?id=217]]></guid>
	<pubDate>Mon, 04 Jul 2011 22:59:39 GMT</pubDate>
	
	<description><![CDATA[It&#39;s never a dull moment here.  Since I last posted we decided to close in the walkway between our two buildings.  Right now we live in one and the other one has been different things in its existence. First it was the first building here so it house...]]></description>
	
</item>

<item>
	<title><![CDATA[Gymnastics, Gardens, and Wine]]></title>
	<link><![CDATA[http://www.audracoldiron.com/blog/entry?id=216]]></link>
	<guid><![CDATA[http://www.audracoldiron.com/blog/entry?id=216]]></guid>
	<pubDate>Sat, 04 Jun 2011 00:23:41 GMT</pubDate>
	
	<description><![CDATA[&#34;It all started with peanut butter.&#34;  

I keep thinking that would be a good title for my fictional autobiography.  That was the moment that started the make-your-own-food kick bordering on obsession I have going right now.  One day 4 or so years a...]]></description>
	
</item>

<item>
	<title><![CDATA[Karma Gardens]]></title>
	<link><![CDATA[http://www.audracoldiron.com/blog/entry?id=215]]></link>
	<guid><![CDATA[http://www.audracoldiron.com/blog/entry?id=215]]></guid>
	<pubDate>Sun, 27 Mar 2011 13:39:50 GMT</pubDate>
	
	<description><![CDATA[We&#39;ve been doing a LOT of work here at Karma Gardens lately.  OK, we always do a LOT of work but lately it has all been outdoors in preparation for the planting season.  In just one month we have put up a lean-to greenhouse on the end of our tan buil...]]></description>
	
</item>

<item>
	<title><![CDATA[Yearly MRI]]></title>
	<link><![CDATA[http://www.audracoldiron.com/blog/entry?id=214]]></link>
	<guid><![CDATA[http://www.audracoldiron.com/blog/entry?id=214]]></guid>
	<pubDate>Tue, 22 Feb 2011 12:42:43 GMT</pubDate>
	
	<description><![CDATA[This morning at 10:00am (in three hours) I will have my yearly MRI.  This is when I face the beast head on.  Every other day of the year I can ignore him but on this day I come prepared for a battle.  He hasn&#39;t shown for 4 years and 2 months though I...]]></description>
	
</item>

<item>
	<title><![CDATA[Happy Thanksgiving]]></title>
	<link><![CDATA[http://www.audracoldiron.com/blog/entry?id=213]]></link>
	<guid><![CDATA[http://www.audracoldiron.com/blog/entry?id=213]]></guid>
	<pubDate>Thu, 25 Nov 2010 21:16:36 GMT</pubDate>
	
	<description><![CDATA[Hi everyone and Happy Thanksgiving.  I am thankful for my family and friends.  I am thankful that almost 4 years after my grand mal and subsequent surgery I am still here with all my senses to enjoy life.  I am thankful that I was able to have a chil...]]></description>
	
</item>

<item>
	<title><![CDATA[Summertime at Karma Gardens]]></title>
	<link><![CDATA[http://www.audracoldiron.com/blog/entry?id=212]]></link>
	<guid><![CDATA[http://www.audracoldiron.com/blog/entry?id=212]]></guid>
	<pubDate>Tue, 20 Jul 2010 10:59:12 GMT</pubDate>
	
	<description><![CDATA[I couldn&#39;t get busier if I tried.  Here I have a very rare spare moment since I woke up so early.  I decided that I have to cut back on sleep if I&#39;m to do everything I want to do in a day!  Actually, Irie had a crying spell around 5:45 so I just deci...]]></description>
	
</item>

<item>
	<title><![CDATA[Hip Klips Going Nationwide (and Canada)!]]></title>
	<link><![CDATA[http://www.audracoldiron.com/blog/entry?id=211]]></link>
	<guid><![CDATA[http://www.audracoldiron.com/blog/entry?id=211]]></guid>
	<pubDate>Fri, 04 Jun 2010 03:11:32 GMT</pubDate>
	
	<description><![CDATA[I have a rare 1.5 hours to myself before I&#39;m too tire to type.  It sure has been a while since my last post but like I always say the time between posts is directly proportional to how busy I&#39;ve been.  I&#39;ve been busy!  

Since the last post:

We ...]]></description>
	
</item>

<item>
	<title><![CDATA[So Much To Think About]]></title>
	<link><![CDATA[http://www.audracoldiron.com/blog/entry?id=210]]></link>
	<guid><![CDATA[http://www.audracoldiron.com/blog/entry?id=210]]></guid>
	<pubDate>Sat, 27 Mar 2010 13:56:16 GMT</pubDate>
	
	<description><![CDATA[It&#39;s 4:16 AM and I&#39;ve been awake probably for an hour.  I woke up and couldn&#39;t fall back asleep because there is just so much to think about.  It has been quite and eventful week.  At first it looked like an ordinary week but it ended up being a week...]]></description>
	
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